Overview

Difficulty: Strenuous (high altitude and remote terrain). A good level of fitness and a strong head for heights is essential!
Grade: 6
Max Elevation: 5190m and 5169m
Accommodation: Hotel /guest house/camping
Meal: All meals during the trek.
Transport: Internal flights x 4. Private vehicle
Total Trip Days: 19 Days (15 trekking days)
Group size: 2 - 8

Tour Price: £4655 pp for 2-4 Person, £3795 pp for 5-8 Person
Single Room Option: £240(Kathmandu Only*)
Deposit from: £700 pp for 2-4 Person / £570 pp for 5-8 Person

This is an adventurous trip, and plans may need to change along the way, especially with travel to and from the trek's starting point. Due to the remote location and unpredictable conditions, flexibility is important—and that's all part of the fun! Embracing the unexpected makes the journey even more unique.

A Challenging & Immersive Trek in Remote Northwestern Nepal
‍
This trek is perfect for adventurers seeking a raw, challenging journey through Nepal’s remote Dolpo region. Nestled in the rain shadow of the Dhaulagiri and Annapurna ranges, the trek offers breathtaking landscapes, ancient Buddhist and Bon cultural experiences, and encounters with unique wildlife like blue sheep, musk deer, and Himalayan Tahr in Shey Phoksundo National Park.

The trail crosses two high passes Baga La (5169m), and Numa La (5190m)—and includes visits to Doh Tarap, one of Nepal’s highest villages, and the serene Shey Phoksundo Lake.

Your adventure begins in vibrant Kathmandu, with its rich history, temples, and colourful culture.

Start your adventure here

Travel for Sustainability

19-Day Trip

Challenge Level

Starting at:
‍£4655 pp for 2-4 Person,
£3795 pp for 5-8 Person

Trip Highlights

Breathtaking view from the air during flight to start of trek.
Adventurous, raw, immersive trekking and camping in one of Nepal’s most remote areas
Arid hills, lush valleys, high passes and alpine forests.
Isolated landscapes, breathtaking natural beauty and wildlife
Chill days at; Dho Tarap, one of the highest permanent settlements in the country a completely unique and fascinating area and the renowned and stunning turquoise Shey Phoksundo Lake (Nepal’s deepest and second largest lake).
Climbs over two high passes (Numla La pass 5190m and Baga La pass 5090m).
Visit villages with Tibetan Bon and Buddhist cultures where life is deeply connected with nature and spirituality.
Camping in the most remote areas of this spectacular region.
Treehope Travels guarantee of BETTER than fair wages for ALL your trekking staff.

⚠️ Please note: Due to the nature of these trips, weather or unforeseen events may alter plans. We recommend adding an extra day to your tour to allow for flexibility.

Fixed Departures (Min. 2 Guests)

2025 Dates

Sat, 7 June

Wed, 25 June

Sat, 9 Aug

Wed, 27 Aug

Sat, 20 Sep

Wed, 8 Oct

Itinerary

Day 1

Arrival in Kathmandu. Transfer to hotel

Highlights

Upon arrival at Tribhuvan International Airport, our representative will greet you. After a brief introduction, you’ll be transferred by private vehicle to your hotel in the heart of Kathmandu. Along the way, catch your first glimpse of this vibrant city, rich in history and bustling with life. Once checked in, the day is yours to relax or explore nearby areas like Thamel. Later, we’ll hold a briefing to discuss your adventure ahead.

Accommodation

Hotel

Meals

Breakfast

Day 2

Trip briefing and Final Trek preparations

Highlights

Join our trek coordinator for a comprehensive briefing, covering everything from your daily itinerary to essential safety measures and gear checks. This session ensures you're fully prepared for the trek. Meet your guide, fellow trekkers, and finalize any remaining arrangements. Spend the evening exploring Kathmandu or picking up last-minute essentials.

Accommodation

Hotel

Meals

Breakfast

Day 3

Fly to Nepalgunj (150m) – Gateway to the West

Highlights

After breakfast, we’ll transfer you to the airport for a one-hour flight to Nepalgunj, a bustling town near the Indian border. Upon arrival, check into your hotel and, if time permits, visit the revered Bageshwari Temple. Nepalgunj’s vibrant markets reflect the cultural blend of Indian and Nepali influences. Relax and enjoy the local flavors. Overnight at the hotel.

Accommodation

Hotel

Meals

Breakfast, Dinner

Day 4

Fly to Juphal (2475m), Trek to Dunai (2140m) – Entering Dolpo

Highlights

An early morning scenic flight takes you to Juphal, the starting point of your trek. As the plane lands amidst rolling hills, the rugged beauty of Dolpo greets you. Our local trekking crew will meet you at the airstrip, and after a warm welcome, you’ll begin the short hike to Dunai. The trail descends gently through terraced fields and past quaint villages, following the Bheri River. Overnight at a guesthouse in Dunai, the administrative center of Dolpo.

Accommodation

Lodge

Meals

Breakfast, Lunch, Dinner

Day 5

Trek to Tarakot (2540m) – Along the Bheri River

Highlights

Today’s trek follows the turquoise Bheri River as it winds through narrow gorges and open valleys. The trail passes terraced fields, chortens, and small settlements, providing glimpses of traditional village life. Tarakot, once a fortress town, boasts ancient ruins and a vibrant cultural atmosphere. Overnight camping by the river.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 6

Trek to Laini (3370m) – Into the Wilderness

Highlights

Leaving Tarakot, the trail ascends through dense forests and rugged landscapes. The day involves crossing suspension bridges, navigating rocky paths, and following the river deeper into the Dolpo region. Laini offers a peaceful campsite, surrounded by towering cliffs and the sounds of nature. Overnight in tents.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 7

Trek to Toltol (3523m) – Cliffs and Waterfalls

Highlights

Today’s trek leads through dramatic gorges and alongside cascading waterfalls. The narrow paths carved into the cliffside offer exhilarating views, while the serene atmosphere makes for a meditative journey. Toltol, perched by the river, is a quiet stopover amidst the wilderness. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 8

Trek to Dho Tarap (3944m) – Gateway to the Highlands

Highlights

A long but rewarding trek leads to the ancient village of Dho Tarap. The trail winds through vast plains, traditional yak pastures, and small stone huts. As you approach Dho Tarap, prayer flags flutter in the wind, signaling your arrival at this culturally rich village. Spend the afternoon exploring its monasteries and engaging with the locals. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 9

Explore Dho Tarap – Cultural Immersion

Highlights

Spend the day immersing yourself in the daily life of Dho Tarap’s inhabitants. Visit ancient Bon and Buddhist monasteries, interact with local yak herders, and learn about the village’s self-sufficient way of life. Short hikes around the valley offer breathtaking views of the surrounding peaks. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 10

Trek to Tally (4440m) – Ascent through Remote Valleys

Highlights

The trail ascends gradually, crossing alpine meadows and following the Tarap River. Along the way, you’ll pass through small Tibetan settlements where traditional lifestyles persist. The landscape grows increasingly rugged as you reach Tally. Overnight in tents.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 11

Cross Numa La Pass (5190m), Trek to Danigar (4465m)

Highlights

Today marks one of the trek’s most challenging sections. After an early start, you’ll ascend to Numa La Pass (5160m), adorned with prayer flags and cairns. Take in panoramic views of the Dhaulagiri and Kanjiroba ranges. A steep descent leads to the yak grazing area of Danigar. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 12

Cross Baga La Pass (5169m), Trek to Yak Kharka (3860m)

Highlights

Another high pass awaits. The trail gradually ascends to Baga La Pass (5169m), offering mesmerizing vistas of the surrounding peaks. After celebrating your achievement, descend carefully to Yak Kharka, a summer grazing area for local herders. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 13

Trek to Shey Phoksundo Lake (3600m) – Jewel of Dolpo

Highlights

Today’s descent takes you to the stunning turquoise waters of Shey Phoksundo Lake. Passing through forests and meadows, the trail offers striking contrasts against the barren cliffs. Upon arrival, relax by the lake and soak in the tranquility of this sacred site. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 14

Explore Shey Phoksundo – Monasteries and Schools

Highlights

Spend the day exploring the mystical Shey Phoksundo Lake and its surroundings. Visit the 900-year-old Tshowa Gompa, perched on a ridge overlooking the water, and learn about the spiritual significance of the area. In the afternoon, visit a local school in Ringmo village to gain insight into education in remote Dolpo. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 15

Trek to Chhepka (2720m) – Forested Trails

Highlights

The trail descends through forests of pine and birch, with the soothing sounds of waterfalls accompanying you. Along the way, you’ll encounter small settlements and witness daily life in the Dolpo region. Overnight camping.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 16

Trek to Juphal (2475m) – Return to the Start

Highlights

The final day of trekking brings you back to Juphal. Enjoy the gradual descent and the lush surroundings before celebrating the completion of your trek. Overnight at a local lodge.

Accommodation

Camp

Meals

Breakfast, Lunch, Dinner

Day 17

Fly to Nepalgunj, Return to Kathmandu

Highlights

Morning flights take you from Juphal to Nepalgunj, followed by a return flight to Kathmandu. Upon arrival, transfer to your hotel and enjoy the evening at leisure.

Accommodation

Hotel

Meals

Breakfast, Lunch, Dinner

Day 18

Rest Day

Highlights

A buffer day for unforeseen delays. If not needed, explore Kathmandu’s UNESCO sites—Pashupatinath, Boudhanath, and Patan Durbar Square.

Accommodation

Hotel

Meals

Breakfast, Lunch, Dinner

Day 19

Departure or Extension

Highlights

Transfer to the airport for your international flight or continue exploring Nepal with our holiday extension options.

Day 1

Arrival in Kathmandu

Highlights

Arrival in the vibrant city of Kathmandu, transfer to your hotel, and meet the guide.

Drive time

7-8 hours

Trek Time

6-7 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

Day 2

Drive to Syabrubesi (1,550m)

Highlights

Scenic drive through winding roads, terraced fields, and picturesque villages.

Drive time

7-8 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

Day 3

Trek to Lama Hotel (2,380m)

Highlights

Trek through lush forests, cross suspension bridges, and enjoy the beautiful landscape.

Trek Distance

11 km

Trek Time

6-7 hours

Accommodation

Teahouse in Lama Hotel

Meals

Dinner

Day 1

Arrival in Kathmandu

Highlights

Arrival in the vibrant city of Kathmandu, transfer to your hotel, and meet the guide.

Drive time

7-8 hours

Trek Time

6-7 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

WHY NOT EXTEND YOUR TRIP, BREAK UP THE JOURNEY and RELAX IN BARDIYA NATIONAL PARK before you fly from Nepalganj to Kathmandu!!

Supplement for 2 Nights / 3 Days Jungle package (transportation to and from lodge not included):

Tiger Tops (Luxury): £855 per person on Twin sharing Full board basis
Forest Hideaway (standard): £400 per person on Twin sharing full board basis

Please enquire for more information on what this includes!

Create Your Own Private Trip

Gather a few friends, family, or your club and embark on a personalized adventure. Enjoy the flexibility and freedom to choose dates and itineraries that suit your needs.

Group Travel
Plan Your Own Itinerary
Flexible Scheduling
Travel and Transport

Includes

Airport transfers as per the itinerary.
Airfare: Kathmandu – Nepalguj – Juphal – Nepalgunj – Kathmandu (4 x internal flights)
All accommodation during tour:
- 4 nights twin sharing accommodation on BB basis in Kathmandu.
- 1 night twin sharing accommodation BB in Nepalganj
- 1 night twin sharing guest house in Dunai
- 12 nights twin sharing camp during trek.
Lower Dolpo Restricted Area permit
TIMS Card
Freshly cooked meals (Breakfast, Lunch & Dinner ) and tea/coffee with meals during the trek
All necessary camping equipment and arrangements
All necessary camping equipment and arrangements
Professional licensed expert trekking guide and all support team - (porters, cooks, assistants) ALL guaranteed a better than fair wage!
Max luggage allowance on trek per client 12kg
Fully loaded medical kit box
All applicable Government taxes.
Satellite phone

Excludes

Travel Insurance - Essential* see Booking Conditions
Nepal Visa & Visa Fee
Personal Gear - You can easily hire and purchase equipment in Kathmandu.
Meals in Kathmandu: Lunch and dinner are not included.
Beverages: Alcoholic and non-alcoholic drinks are excluded.
Personal Expenses: Costs such as laundry, phone calls, etc.
Gratuities: Tips for staff are not included.
Unforeseen Expenses: Costs incurred due to unforeseen circumstances are not covered.
Other Services: Any services not explicitly mentioned in the inclusions.

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Overview

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Trip Highlights

Fixed Departures (Min. 2 Guests)

2025 Dates

Itinerary

Create Your Own Private Trip

Includes

Excludes

We proudly partner with local expert guides and support teams to bring authenticity and expertise to every trip we offer.

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Have questions or need more info?

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Overview

Start your adventure here

Trip Highlights

Fixed Departures (Min. 2 Guests)

2025 Dates

Itinerary

Create Your Own Private Trip

Includes

Excludes

We proudly partner with local expert guides and support teams to bring authenticity and expertise to every trip we offer.

Related Stories

Joining Arrangements & Transfers

Commitment to Fair Wages

Featured Trips

Lower Dolpo Trek (Fly-In, Fly-Out)

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Shey Phoksundo Trek (Drive-in, fly-out)

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Have questions or need more info?

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