Overview

Difficulty: Challenging. Good head for heights essential!
Grade: 4
Max Elevation: 4,200m/13,776ft
Accommodation: Tea house/lodge
Transport: Internal flights x 4. Private Vehicle.
Total Days: 13 Days (7 Trekking Days)
Group Size: 2-8

Trip Price: £2,650
Single Supplement: £200 (Kathmandu Only*)
Deposit from: £360

The Shey Phoksundo Lake Trek is a captivating journey into the pristine Dolpo region, offering a unique blend of natural beauty and cultural richness. Renowned for its striking turquoise waters, the sacred Phoksundo Lake is revered by the Bon-Po religious community and framed by the majestic Kanjirowa mountain.
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The trek passes through Shey Phoksundo National Park, Nepal's largest national park, known for its diverse flora, fauna, and medicinal herbs. Along the trail, trekkers can explore traditional Tibetan-influenced villages and untouched wilderness.
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Rated as a moderate to challenging trek, it involves steep ascents, high altitudes, and rugged terrain, making it ideal for those with prior trekking experience or good physical fitness. This unforgettable adventure is perfect for nature lovers and cultural enthusiasts seeking serenity and unspoiled beauty.

Start your adventure here

Travel for Sustainability

13-Day Trip

Challenge Level

Starting at £2,650 per person

Trip Highlights

Peaceful Solitude: Escape the crowds and enjoy the tranquility of an untouched Himalayan environment.
Shey Phoksundo Lake: Nepal's deepest lake, famous for its striking turquoise-blue waters and spiritual significance for the Bon-Po religion.
Kanjirowa Mountain Views: A stunning backdrop to the lake, offering incredible photo opportunities and awe-inspiring landscapes.
Shey Phoksundo National Park: Nepal’s largest national park, home to rare wildlife like snow leopards, blue sheep, and diverse flora.
Cultural Immersion: Visit traditional Tibetan-influenced villages and experience the unique culture, customs, and hospitality of the Dolpo region.
Bon-Po Heritage: Discover sacred monasteries and ancient spiritual traditions of the Bon-Po religion.
Remote Wilderness: Traverse rugged trails through dense forests, cascading waterfalls, and dramatic cliffs in one of Nepal’s most secluded regions.
Phoksundo Waterfall: Also known as Suligad Waterfall, this spectacular cascade is located near the lake. It is one of Nepal's tallest waterfalls, dropping an impressive 167 meters (548 feet).
Breathtaking view from the air during flight to start of trek.
A greener alternative to this trek is available with only 1 internal flight!

⚠️ Please note: Due to the nature of these trips, weather or unforeseen events may alter plans. We recommend adding an extra day to your tour to allow for flexibility.

Fixed Departures (Min. 2 Guests)

2025 Dates

Sat, 17 May

Thu, 29 May

Sat, 7 Jun

Thu, 19 Jun

Sat, 16 Aug

Thu, 28 Aug

Sat, 13 Sep

Thu, 25 Sep

Itinerary

Day 1

Arrival in Kathmandu – A Warm Welcome to Nepal

Highlights

Upon arrival at Tribhuvan International Airport, our representative will greet you. After a brief introduction, you’ll be transferred by private vehicle to your hotel in the heart of Kathmandu. Along the way, catch your first glimpse of this vibrant city, rich in history and bustling with life. Once checked in, the day is yours to relax or explore nearby areas like Thamel. Later, we’ll hold a briefing to discuss your adventure ahead.

Accommodation

Kathmandu Hotel

Meals

Breakfast

Day 2

Trip Briefing & Final Trek Preparations

Highlights

Join our trek coordinator for a comprehensive briefing, covering everything from your daily itinerary to essential safety measures and gear checks. This session ensures you're fully prepared for the trek. Meet your guide, fellow trekkers, and finalize any remaining arrangements. Spend the evening exploring Kathmandu or picking up last-minute essentials.

Accommodation

Kathmandu Hotel

Meals

Breakfast

Day 3

Fly to Nepalgunj (150m) – Gateway to the West

Highlights

After breakfast, we’ll transfer you to the airport for a one-hour flight to Nepalgunj, a bustling town near the Indian border. Upon arrival, check into your hotel and, if time permits, visit the revered Bageshwari Temple. Nepalgunj’s vibrant markets reflect the cultural blend of Indian and Nepali influences. Relax and enjoy the local flavors.

Flight Time

35 min approx

Accommodation

Hotel in Nepalgunj

Meals

Breakfast

Day 4

Fly to Juphal (2475m), Trek to Dunai (2140m) – Entering Dolpo

Highlights

An early morning scenic flight takes you to Juphal, the starting point of your trek. As the plane lands amidst rolling hills, the rugged beauty of Dolpo greets you. Our local trekking crew will meet you at the airstrip, and after a warm welcome, you’ll begin the short hike to Dunai. The trail descends gently through terraced fields and past quaint villages, following the Bheri River. Overnight at a guesthouse in Dunai, the administrative center of Dolpo.

Accommodation

Guest House

Meals

Breakfast, Lunch, Dinner

Flight Time

30mins

TrekTime

2-3 hrs

Day 5

Trek from Dunai to Chhepka (2720m/8922ft)

Highlights

After breakfast, begin your trek along the Thuli Bheri River, enjoying views of surrounding hills and occasional glimpses of snow-capped peaks. The trail passes through quaint villages such as Hanke, marking the entrance to Shey Phoksundo National Park, a haven for blue sheep and Himalayan monals. Continue through serene pine and juniper forests, with peaceful surroundings, before reaching Chhepka, a small village set amidst terraced fields and dense forests.

Accommodation

Local Guest House

Meals

Breakfast, Lunch, Dinner

Trek Time

6-7 hrs

Day 6

Trek from Chhepka to Jharana Hotel (3040m)

Highlights

The trek begins with a gradual ascent through lush forests of pine, birch, and juniper, accompanied by the sounds of birds and flowing streams. The path follows the Phoksundo River, offering views of cascading waterfalls and rocky landscapes. You’ll pass small settlements and herder huts before reaching Jharana Hotel, set in a tranquil environment at 3,040m.

Meals

Breakfast, Lunch, Dinner

Accommodation

Overnight in Jharana Hotel

Trek time

5-6hrs

Day 7

Trek to Ringmo Gaon (3640m/11942ft)

Highlights

The trail ascends through pristine alpine forests, with breathtaking views of valleys and cliffs. A highlight of the day is the spectacular Suligad/Phoksundo Waterfall. As you approach Ringmo Gaon, the forest gives way to rocky landscapes. Located by the shores of Shey Phoksundo Lake, the village offers panoramic views of the turquoise waters surrounded by snow-capped peaks.

In the late afternoon, you’ll also have the option to visit the ancient Tso Gompa monastery 3800m/1265ft, a 900-year old Bonpo monastery perched on a ridge overlooking the lake.

Meals

Breakfast, Lunch, Dinner

Accommodation

Overnight in Ringmo Lodge

Trek Time

3-4 hrs

Day 8

Explore sacred Phoksundo Lake, Tso Gompa, trek to a view point at (4200m/13776ft)

Highlights

There are several options today, depending on the group. These can include visiting Tso Gompa (if you didn’t do this yesterday), or you may choose to trek 2 hours to marvel at your surroundings from a viewpoint at 4200m/1377ft.

After lunch, you’ll return to Ringmo village, where you’ll have the opportunity to visit the local school. This visit provides an insight into the educational challenges and opportunities in this remote region. You’ll have a chance to interact with the students and teachers, learn about their daily routines, and witness how traditional and modern practices coexist in their education system. The remainder of the day can be spent exploring the village, relaxing by the lake, or simply soaking in the tranquil beauty of the area. This is a perfect time to reflect on the unique blend of natural wonder and cultural heritage that defines the Dolpo region.

Accommodation

Overnight in Ringmo Lodge

Meals

Breakfast, Lunch, Dinner

Day 9

Trek from Phoksundo Lake to Chhepka (2720m/8922ft)

Highlights

Begin your descent, following the Phoksundo River downstream through dense forests of pine, fir, and birch. Enjoy views of waterfalls and rocky cliffs along the way. The trail offers glimpses of wildlife, such as Himalayan Tahr and langurs, and passes small settlements, providing an opportunity to experience local culture before returning to Chhepka.

Meals

Breakfast, Lunch, Dinner

Accommodation

Overnight in Chhepka

Trek Time

5-7 hrs

Day 11

Trek from Chhepka to Juphal (2475m/8118ft)

Highlights

On your final day of trekking, descend through lush forests and along the Phoksundo River. The trail alternates between flat sections and gentle descents, with occasional short uphill climbs. After 5-6 hours, you’ll arrive back in Juphal, where you can relax, reflect on your journey, and prepare for your return.

Meals

Breakfast, Lunch, Dinner

Accommodation

Overnight in Local Lodge

Trek Time

5-6 hrs

Day 11

Fly to Nepalgunj then to Kathmandu

Highlights

You will take the earliest flight from Jhupal to Nepalgunj. Upon reaching Nepalgunj, you will return to Kathmandu on the next available flight. After arriving in Kathmandu, you will be transferred to your hotel.

Accommodation

Comfortable Hotel

Meals

Breakfast

Day 12

Contingency day/ optional: explore world heritage sites.

Highlights

This day is reserved as a contingency to accommodate any unforeseen delays during the trek, such as weather-related disruptions or logistical challenges. If not required for contingencies, it offers a wonderful opportunity to explore the cultural and historical treasures of Kathmandu, a city renowned for its UNESCO World Heritage Sites.

Accommodation

Comfortable Hotel

Meals

Breakfast

Day 13

Holiday extension or transfer to airport for final departure

Highlights

Your Tour concludes after breakfast. If your flight is leaving today, transport to the airport is included. For trip extensions and inspiration please ask.

Meals

Breakfast

Day 1

Arrival in Kathmandu

Highlights

Arrival in the vibrant city of Kathmandu, transfer to your hotel, and meet the guide.

Drive time

7-8 hours

Trek Time

6-7 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

Day 2

Drive to Syabrubesi (1,550m)

Highlights

Scenic drive through winding roads, terraced fields, and picturesque villages.

Drive time

7-8 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

Day 3

Trek to Lama Hotel (2,380m)

Highlights

Trek through lush forests, cross suspension bridges, and enjoy the beautiful landscape.

Trek Distance

11 km

Trek Time

6-7 hours

Accommodation

Teahouse in Lama Hotel

Meals

Dinner

Day 1

Arrival in Kathmandu

Highlights

Arrival in the vibrant city of Kathmandu, transfer to your hotel, and meet the guide.

Drive time

7-8 hours

Trek Time

6-7 hours

Accommodation

Hotel in Kathmandu

Meals

Dinner

Create Your Own Private Trip

Gather a few friends, family, or your club and embark on a personalized adventure. Enjoy the flexibility and freedom to choose dates and itineraries that suit your needs.

Group Travel
Plan Your Own Itinerary
Flexible Scheduling
Travel and Transport

Includes

Airport Transfers: Transfers as per the itinerary.
4 nights of twin-sharing accommodation in a 3-star hotel in Kathmandu on a Bed & Breakfast (BB) basis.
1 night of twin-sharing accommodation in a 3-star hotel in Nepalgunj on a BB basis.
Twin-sharing accommodation in local lodges during the trek.
All meals (Breakfast, Lunch, and Dinner) during the trek.
Lower Dolpo Restricted Area permit and TIMS Card.
Professional licensed expert trekking guide and support staff - Treehope Travel’s promise of fair wages for all staff..
Complementary trekking kit bag for all the trekking equipment (max weight per guest 12kg)
Fully loaded medical kit box
Transportation:
Airfare: Kathmandu / Nepalgunj / Juphal / Nepalgunj / Kathmandu.
All applicable Government taxes.

Exclude

Travel Insurance - Essential* see Booking Conditions
Nepal Visa and Visa Fee
Personal Gear - You can easily hire and purchase equipment in Kathmandu.
Meals in Kathmandu: Lunch and dinner are not included.
Beverages: Alcoholic and non-alcoholic drinks are excluded.
Personal Expenses: Costs such as laundry, phone calls, etc.
Gratuities: Tips for staff are not included.
Unforeseen Expenses: Costs incurred due to unforeseen circumstances are not covered.
Other Services: Any services not explicitly mentioned in the inclusions.

Langtang Valley Trek

Shey Phoksundo Trek
(Fly-in, fly-out)

Shey Phoksundo Trek Itinerary (Fly-in, fly-out)

Overview